Though smoking is a very unhealthy habit, addiction to it has proven to be difficult to stop. Smoking does not only affect the health of the individual smoking but also affects the person’s income as the income is eaten up in facilitating their smoking habits and also affects the people around them as passive smokers, affecting their social lives too. Thus, there is a great need to quit and stop this smoking habit though difficult stop. Smoking hypnosis therapy has very many advantages and has been developed and used over a long period of time. The general application of smoking hypnosis involves putting the patient in a state of deep relaxation leaving the free to suggestions that can improve their habits, by involving the subconscious mind.
The fact that smoking hypnosis provides a faster solution to smoking than other methods makes it the most advantageous. This is due to the fact that a therapist will, involve the addict to be free from this habit by suggesting how bad cigarettes are and how adverse their effects on health are, this helps in yielding faster results than methods lasting more than six weeks but smokers still find it difficult to quit smoking due to the addictive nature of nicotine. Smoking hypnosis focuses on the visible effects of smoking to the addict depicting to the addict how smoking is bad. The cigarette smoker is psychologically wired that smoking is BAD, thus is able to quit smoking within a short time.
As opposed to using other medical treatments that may have some side effects, this method does not use drugs. Hypnosis to stop smoking is a drug-free therapy but a natural treatment that does not at all cost involve use of medication since the problem is pictured to be in the addicts ‘head’. Going to the root cause of the problem being the smoker’s mind this method, focuses on treatment that is aimed at reprogramming the smoker’s mindset.
This method is more effective due to the fact that is long-lasting that other method, it has been found to be more permanent than other methods. It is also more permanent due to its uniqueness in treatment as it involves a unique method of treatment by digging into the smoker’s mindset and once solved the solution is permanent. This method involves putting the individual’s mind and body into a heightened state of informing the mind and learning, leaving an individual susceptible to suggestions for self-improvement.
Another benefit accrued by the use of smoking hypnosis to stop smoking is also relatively cheaper than other methods. Unlike other methods, this method does not need medicinal treatment to subdue the nicotine that causes addiction to cigarette smoking, which is more expensive, but involves methods that help to reduce stress and bad smoking habits The charges for therapists involved in this treatment are cheaper. The recent development that allows for numerous apps for smoking hypnosis therapy, which is available for download at a lower cost.