Points that Help One Come Down When Too High
The study has shown that there are times that people get too high. This is especially due to the legalization of weed in most states. Marijuana can make a person feel good however consuming too much can bring the worst feeling. It important for a person to know what to do especially when they are too high. Its essential to understand that there are some steps that one can use to calm themselves down and at the same time regain control. It vital to note that these guidelines are necessary and one can always use them whenever they feel they are too high. The first tip to consider when you feel that you too high is relax your body and mind. One should ensure that they calm their anxiety down whenever they are in such a situation.
One need to understand that the power of positive thinking is usually important especially when one has become high. There are many people that have found this being effective especially when they have become very high. One should also loosen their muscles and lean back to whatever surface that they may be sitting or laying on. When too high it’s essential to slow your breathing. When one slow their breathing the mind can get reestablished. When getting high it’s advisable to know what’s your personal high is. Anytime that you are getting high it’s always important to ensure that you have checked on your personal high known it and learnt how to stop when you get there.
Another guide that can help one when they are struggling with highness is looking for lemons. One can easily come down when they use the lemon juice or a piece in their cocktail. Pepper is another thing that one can consider using when they are feeling high. One need to know with pepper they can dole it on their hands which help them to calm down. Also one can smash it a little to activate the smell and hold it up onto your nose and sniff. Doing so can help you calm the feeling in your brain. Taking a cold shower is another guideline that one need to consider when feeling high. Taking a cold shower is important for it can be very restorative. A cold shower can always shake your brain and body back to normal. Considering going for a walk is important when one want to be back to normal. One can become normal by obtaining the fresh air outside.
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